Rach - 1:1 Coaching
"Genuinely Jess, you were exactly what I didn't know I needed. I can't remember what my goals were at the start but they feel so irrelvant to my goals now as I've found a different view and way of fit and healthy. Keep believing in what you're offering as without sounding cheesy, those that are ready, it will change lives".
Martina - 1:1 Coaching Client of 2+ Years
"You dont realise how powerful everything is"
"I cant believe I keep progressing thanks to your encourgament and belief, I think to myself I can't possibly go more but you make it sound so simple."
Shan - 1:1 Coaching
"I've always struggled with my weight and been through endless cycles of binge eating/dieting but I can honestly say this year I have genuinely felt the best (and strongest) I've ever felt. I cannot thank Jess enough for the knowledge and confidence she has given me, and I can now lift nearly more than my body-weight. Also, shout out to the cheerleaders in TCC who celebrate all the girls successes".
Laura - Group Coaching
"I absolutely love the training plan, the community, and everything about it to be honest. I never thought I would love training as much as I do, my whole mindset has changed since starting with you. Its the longest I have ever stuck to anything and I look forward to training every week its my happy place"
Kim - Group Coaching
"It absolutely is working, I've tried so many diets and I'd feel so disheartened knowing that to keep any weight off i'd have to weigh and measure for the rest of my life, or restrict foods. Exercising was a chore to lose weight, and I'd never stick to it because as soon as I'd eat a "bad" food it felt like I'd ruined the week. Or that I'd spolit any exercise I had done. Now I actually enjoy training, and pushing my body to see what It can do. Which is so motivating instead of trying to make myself smaller. The progressive plans keep it interesting, and I know every 4 weeks it'll switch up, which keeps it fresh".
Robynne - Group Coaching
"I can't believe how strong we all are!! I've grown up thinking women should be skinny, small, petite but strong is way more important, more fun, more everything! Love our community!"
Charli - Group Coaching
"Offically 6 months in to TCC and I never thought I was gonna be the girl exercising in Decemeber and prioritising it. It has honestly changed how I feel about my body, mind and life and how I prioritise things. One of the biggest things for me is actually taking the emphasis away from how I look and its about how I feel and that difference, and that mindset change has literally just opened so many doors for me, and I can't imagine not weight training with Jess".