Hey there, I’m so happy you’ve found this page!🤍
I’m Jess, a Holistic Health Coach, and I’d love to share a little bit about my journey and how it led me to create The Capable Collective.

Over the past decade, I’ve walked a powerful path of personal growth. Rebuilding my confidence, identity, and routines after a season of self-doubt, disconnection, and low self-belief. It’s these lived experiences that have shaped me into the coach I am today.

✨ The gym was my turning point.
Workout by workout, rep by rep, I began to discover just how transformative confidence and self-belief can be... not just in the gym, but in every area of life. I truly believe our health is our most valuable asset… because without it, nothing else truly thrives.

This is exactly why I’m so passionate about helping women make holistic shifts in their mind, body, and identity, so they can step into their most capable selves with unshakable confidence.

My own transformation took me from living in a constant state of self-doubt to fully owning my power, opening doors I once believed were out of reach. There’s something truly magical about moving your body, training your mind, and reshaping your identity (the core of what we do inside TCC!)✨ and it’s this magic I’m devoted to helping more women experience.

Outside of coaching and business mode, you’ll find me soaking up time with friends, family, and my gorgy pup Willow (who I’m convinced is actually human 🐶). I love life’s simple pleasures - the gym, nature walks, a matcha in hand, sweet treats, and finding joy in the little everyday wins. ✨

I feel incredibly grateful to live my passion every single day. Coaching feels like what I was born to do, and I’m so proud of the community we’ve built at The Capable Collective.

A little background on me: I started out in personal training and fitness coaching, and also spent five years in the military, an experience that taught me resilience, discipline, and how to thrive outside my comfort zone. This unique mix of structure and empathy shapes everything I bring into my coaching spaces.

I thrive when I’m connecting with others... I’m a Projector (for my Human Design girlies🤭) and an Aries through and through! I love sharing knowledge, leading conversations, and bringing energy to events, retreats, and guest speaking opportunities. If you’re interested in collaborating, you’ll find more information below, I’d absolutely love to connect. 🤍

I hope this little “get to know me” moment has helped you feel a deeper connection. And if you ever need support, my inbox is alwaaaays open.

Oh, and please remember:
✨ You are wildly capable of it all. ✨

Jess x

Connect with me on Instagram

Guest speaking requests 👇🏼

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GUEST SPEAKING

I’ve had the privilege of collaborating with incredible coaches and communities to share my message with more women. Guest speaking is something I truly love, and I’m always open to exploring new opportunities to connect, inspire, and create impact.

🌸 If you’d like to explore how I can support your next event or community, please reach out directly at [email protected] - I’d love to connect.

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IN-PERSON EVENTS + RETREATS

I love supporting with in-person events and retreats. Whether it’s leading empowering movement sessions, delivering mindset and confidence workshops, or sharing my story to spark meaningful conversations, my goal is always to help women reconnect with their strength, self-belief, and identity. I’ve had the privilege of bringing this work into spaces designed for many women including entrepreneurs, helping them prioritise the woman behind the business so they can lead with clarity, energy, and confidence.

🌸 If you’d like to explore how I can support your next event or community, please reach out directly at [email protected] - I’d love to connect.

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ONLINE WORKSHOPS + TRAININGS

I also deliver online workshops designed to inspire and empower women from all walks of life. Through practical guidance, mindset strategies, and confidence-building exercises, I help participants reconnect with their strength, embrace their potential, and create lasting positive shifts in their lives.

🌸 If you’d like to explore how I can support you or your community via an online workshop/training, please reach out directly at [email protected] - I’d love to connect.

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COLLAB WITH TCC

At TCC, we are always excited to collaborate with aligned brands and coaches who share our passion for empowering women.

Whether it’s through in-person events, online experiences, or specialist trainings, we love creating meaningful opportunities to bring fresh perspectives and value to the TCC community.

If you or your brand have something special to share, we’d love to hear from you and explore potential collaborations together.

📩 Email: [email protected]