What will you get inside of TCC?
Inside TCC, you’re surrounded by women who get it. Who are doing the work. Who lift each other up, daily.
Whether it’s through our:
- Weekly check-ins
- Community chat
- Group coaching calls
- Online workshops
- In-person events
you’ll feel the power of true growth and support🌸
This is a movement for women ready to take ownership of their lives. To rewrite their stories. To show up stronger - in body, mind, and identity.
You’re not just joining a holistic health hub. You’re committing to your personal growth and joining a community that’s redefining what women are capable of.
THE FOUR PILLARS OF GROWTH
The Capable Collective is built around four powerful pillars that work together to support your transformation - physically, mentally, and emotionally.
STRONGER TRAINING
Progressive, structured workouts designed to help you build strength, move with confidence, and see real results - whether you're training at home or in the gym. We are showing women that movement can be empowering and when added into your routine, consistently, it will help to transform waaay more than just your body.
ROOTED MINDSET
Weekly mindset prompts and mental resilience tools to help you overcome self-doubt, shift limiting beliefs, and stay consistent beyond motivation. Your mindset is at the front of EVERYTHING - whether you tell yourself you can or you can't, you are right! Working on adapting a positive mindset is quite literally life-changing.
EVOLVE IDENTITY
This is about who you're becoming. Through guided reflection, growth challenges, and identity-shaping tools, we help you step into the most powerful version of you. We are giving you a permission slip to EVOLVE into the woman you know you can be. The narrative you tell yourself and your daily actions makes up who you are becoming, let's ensure that's a version of you that you are totally happy with!💫
THE COLLECTIVE CONNECTION
Transformation is stronger with support. Inside our community, you’ll find encouragement, group coaching, real connection, and a space where YOU belong. Doing hard things is made that tad bit easier with supportive people around you🙌🏼
TCC women are built differently, they know the true power of working on themselves, for themselves, day in day out! & being around like-minded women,will motivate you to keep going, even on the hard days.