CAPABLE YOU: Online Group Coaching
Structured strength training, mindset guidance, and group support to help you build confidence, consistency, and capability, without doing it alone. Transform with like-minded women by your side and cut through the noise with impactful tools to challenge your growth.
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CAPABLE SIGNATURE: Online Premium 1-1 Coaching
Personalised coaching to transform your body, mindset and habits to build confidence, capability and lasting change. This program is for the woman who is ready for huge shifts, accelerated growth and fast progress.
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CAPABLE SHIFT: Online Power Hour
A high-impact, one off session to move from self-doubt to self-belief, gain clarity, and walk away with a clear plan of action.
Great for unpacking blocks, building confidence and putting together an action plan for you to implement fast.
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